secret of the frequency on which God speaks!
“The sacrifice acceptable to God is a broken spirit; a broken and contrite heart, O God, you will not despise.” (Psalm 51:17)
Yesterday, we came to understand that a repentant heart can remove the obstacles between us and God. Today, we want to explore more deeply the nature of this heart. The Psalmist tells us that God does not merely desire external sacrifices; what He truly longs for is a “broken and contrite heart.”
Jesus not only commands us to repent; He is also deeply drawn to those who possess such a broken heart, and He actively praises them. To understand why this is the key to hearing God’s voice, we must look at two powerful encounters in the Gospel of Luke: the Pharisee and the tax collector, and the sinful woman in the house of Simon the Pharisee.
“But the tax collector, standing far off, would not even look up to heaven, but was beating his breast and saying, ‘God, be merciful to me, a sinner!’” (Luke 18:13)
“Therefore, I tell you, her sins, which were many, have been forgiven; hence she has shown great love. But the one to whom little is forgiven, loves little.” (Luke 7:47)
St. Thomas Aquinas explains that the word “contrite” literally means “to be crushed into pieces.” A contrite heart is one in which pride has been completely shattered by a deep awareness of one’s sinfulness and a desperate longing for God.
Consider the Pharisee in the temple. He performed all the right external religious practices—fasting twice a week and giving a tenth of his income. Yet his heart had become completely hardened. He was self-righteous, contemptuous of others, and convinced that he had no need for forgiveness. His mind was filled with praise for himself, even praying, “God, I thank you that I am not like other people.” As a result, he was completely deaf to God’s voice.
The tax collector, however, stood far off, beating his breast, crushed by the weight of his own unworthiness. He relied entirely on God’s mercy rather than on his own strength or religious “resume”. Jesus tells us that this man went home “justified.” God will never despise a heart that has shed its pride and stands vulnerable before Him.
St. Augustine reminds us that the true humility of a penitent is like that of Abraham, who confessed: “I am but earth and ashes.” When we acknowledge that we are ashes, our ears are finally open to the Good Shepherd.
This leads us to a deeper spiritual truth about our ability to listen:
if we do not have an intimate, loving relationship with God, we cannot hear His voice.
Think again of the sinful woman who wept at Jesus’ feet. Simon the Pharisee judged her and was disgusted by her past. He considered himself a good person; he did not feel that he owed God anything.
But Jesus revealed a spiritual law: “The one to whom little is forgiven, loves little.”
This sinful woman clearly knew the ugliness and weight of her sins. She felt shameful, yet she had great faith that Jesus could heal her. When she experienced His lavish forgiveness, an ocean of gratitude and love was unleashed from within her heart.
Here lies the secret: love is the frequency on which God speaks.
If we are like the Pharisee—believing we are “already good enough” and do not need forgiveness—we will not be grateful.
Without gratitude, our love for God becomes distant, cold, and transactional.
If your heart is not burning with love for Him, how can you recognize the gentle, quiet whisper of the Good Shepherd?
The woman’s sins were forgiven, and Jesus said to her, “Your faith has saved you; go in peace.” Her contrition instantly united her heart with the heart of Christ.
Today, let us examine our spiritual lives. Do we rely on our Catholic routines—such as attending Mass or saying prayers—while secretly harboring within us a judgmental, self-righteous Pharisee? Do we look down on others while forgetting how deeply we ourselves need God’s mercy?
Let us ask God to give us a crushed and contrite heart. For when we realize how much we have been forgiven, we will love God passionately. And in that fervent, grateful love, the voice of God becomes clearer than ever before.
Now take a moment to meditate again on the message of this Scripture:
“The sacrifice acceptable to God is a broken spirit; a broken and contrite heart, O God, you will not despise.” (Psalm 51:17)
Reflection
When I pray, do I come before God with a list of my good deeds and complaints about others, or do I come empty-handed, relying only on His mercy? Am I willing to allow my pride to be “crushed” so that God’s voice can finally penetrate the walls of my self-reliance?
Jesus said, “The one to whom little is forgiven, loves little.” God has forgiven me and granted me such immense grace. Have I gradually become numb, forgetting to thank Him from the depths of my heart? Is my love for God passionate, or merely transactional?
Am I substituting genuine sorrow for my sins with merely going through the motions of religious rituals? Does my heart truly feel how my sins have offended a God who loves me so deeply?
Today’s Prayer
Lord Jesus, my beloved Good Shepherd, today I come before You not with my achievements, but with my brokenness.
Forgive me for the times I have acted like a Pharisee, blinded by my own self-righteousness and deaf to Your gentle voice.
Grant me a truly crushed and contrite heart—a heart that You will never despise. Help me to recognize the weight of my sin so that I may experience the immeasurable depth of Your mercy.
Lord, because You have forgiven me so abundantly, grant that I may love You ever more deeply. Tune my heart to the frequency of Your love, so that I may always hear Your call and follow You faithfully.
If you find this reflection helpful and have not registered to receive our daily email, we invite you to sign up here.
Fundraising Appeal
Thank you for participating in this 40-day Lenten spiritual journey. We hope you have been inspired and have benefitted from it! For the spiritual benefit of all of you, Fountain of Love and Life devotes a lot of time and effort in producing various spiritual projects every year, and all our ministries are sustained by the generous donations of our supporters. We hope you will support us with prayers and donations. Please make an online donation using the button at the top of the website Lent.FLL.cc. Thank you very much for your support. God bless!
Please kindly pray for them. May God protect them and sustain their physical, mental and spiritual well-being.
Writer: Paul Yeung
Project Managers: Michael Lam, Rosa Tse
Editors: Bonny Chan, Rosa Tse
English and Mandarin Editors: Bonny Chan, Paul Yeung
Cantonese Narrator: Margaret Woo
English Narrator: “Leyton” – Murf.AI
Mandarin Narrator: “Natalie” – Murf.AI
Audio Editors: Cyan Cheung, Margaret Woo
YouTube Editor: Cyan Cheung
Graphics: Francis Lai, Carmen Tsang, Rosa Tse
Website: Patricia Young
Podcast: Angela Wong
Social Media: Clara Chang, Yollie Leung, Carmen Tsang, Rosa Tse
Theme Music:
“Long Distance” by Introvert Pianist https://www.youtube.com/@introvertpianist
“Sea of Memory” by Aakash Gandhi https://www.youtube.com/@88keystoeuphoria

Jesus, please give me a contride heart to forgive others even seventy seven times.