A story goes like this: Two monks travelled on the road together. They met a lady on the road who needed help to cross a river. One of the monks carried her on his back, crossed the river, put her down, and continued on the road. After a while, he noticed that the other monk seemed to be upset. When asked, the other monk replied, “As a monk, you should keep a distance from women. How come you carried that lady across the river?” The monk replied, “I have put the lady down a long time ago. Why are you still carrying her?”
Indeed, the unbearable burdens in our life are our “attachments”.
This is one of the things we have been reminded to rid ourselves of in this Lenten Retreat, and is the second condition to achieve the goal of this retreat, that is, we must learn to “let go”. We have many “attachments” in our life that lead to our accumulation of “many things” physically, mentally, and spiritually; we are helpless under their powerful bondage. All these things distract us from focusing our energy on the more important things.
These “attachments” eventually become our “idols”, above God, whom we worship.
A simple test can reveal what our “idols” are: if the time and energy we spend on these “idols” are greater than the time and thoughts we put on God, these things or people are our “idols”.
In the more severe situations, when our enjoyment of these objects, whether those be things or people, progresses beyond hobbies to obsessions, they will eventually become our “addictions”.
Our addiction to these hobbies and obsessions, in fact, has replaced God as our “gods”. These “gods” also hold immense power over our decisions and our time; they render us powerless to walk away and focus on what we need to do.
This is our warning of the “attachment-trap”!
Our excessive attachment to material things, like the “accumulation” of material things, can be rectified easily, relatively speaking. Contrarily, mental attachments, such as our individual “desires” and “preferences”, require a greater willpower to resist.
Other more severe mental attachments may include our being judgemental of others, biases, jealousy, and the most difficult one, our reluctance to “forgive”. The list goes on and on. All these attachments bind us, deny us of the freedom to love and to choose, and enslave us under these “idols” and “gods”.
In the Gospel of Luke, Chapter 16 Verse 13, Jesus says,
“No slave can serve two masters; for a slave will either hate the one and love the other, or be devoted to the one and despise the other,”
No one can serve two masters. If we choose anything other than our Creator God as our “master”, we are abandoning the God, our Abba Father, our true master who has not only created us, but also loves and cherishes us.
If we allow ourselves to be separated from God, we will lose touch with the fountain of all goodness and grace. As a result, we will fall victim to temptations in the hands of our enemies.
Monkeys usually give us the impression of being witty, lively, fun-loving and naughty. Actually, monkeys are similar to humans in many ways. We can even identify some of the human weaknesses in monkeys. For instance, it turns out that a hunter can easily capture the monkey without much effort. All he needs to do is to cut a small hole in a coconut shell and use the monkey’s favourite snack as bait and leave it inside the shell. When the monkey sticks his hand inside the coconut shell, his hand, forming a fist that holds the food, becomes stuck at the small opening. The hunter, taking advantage of the monkey’s greed and stubbornness, is able to capture his prey with ease. The monkey loses his life due to his “attachment”.
What does this story reveal to us? You may say laughingly, “I would never be as stupid as the monkey!” Incidentally, are we not also wasting our precious lives away due to our attachments? Remember God’s greatest gift for us, other than His love, it is our life; the gift of time in this world. If we willingly allow the insignificant things in life to rob us of our precious time to remain “focussed”, we are no different than the monkey who loses his life due to the small things. He has, indeed, lost sight of the big picture. Does the monkey’s decision sound worthwhile to you?
Consider the God who created us, willing to do anything for us and for our greatest benefits, and even dying willingly in our hands; how hurtful He must feel as His heart is broken by us over and over again. Is this what we wish for? Can you bear it?
Reflection
Are you like the monkey who is deeply attached to life’s many “stubbornness”, and ends up sacrificing some of the more important people and things in your life?
This attachment to many idols and other gods, which one of these have imposed the firmest restrictions on you and paralyzed you?
Are you determined to leave behind the “hunters” in your life who are relentless in their chase for you? Now, you are invited to choose the most important master in your life.
Today’s Prayer
Kind and merciful Abba Father, thank You for empowering me to confront my attachments, bondages, idols and other gods in my life through today’s reflection. You have opened my eyes to recognize how all these have been holding me hostage, plunging me deeper into my sins, leading me further and further away from You! It is now that I can finally feel Your pain, Your resignation, and Your desire to save me as I keep choosing other people and things over You. Let me be resolute to free myself from all these bindings, so that I won’t fall prey to my enemies. I am determined not to be blinded but to always fix my gaze on You. Let me not forsake Your infinite love for me. Father, I love You! Father, hear my prayer! Amen.
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.

多謝提醒要放下執著,尤其精神上的執著。主賜我有放下的決心。
「放下執著」與「擇善固執」,兩者如何分辨呢?
我一直都每天收聽這節目。我認為今次是為我最有啟發, 最好的一次, 給了很多寶貴又真實有效的資訊和教訓。多謝多謝。
期望, 我也相信其他的聽眾都有同感吧。再一次多謝。
神賜的愛是多麼神奇,我渴望主給我們適量的情智去調教心中的偏好及慾念,求聖神提示,協調生活
主啊!我時常不自覺墮入「執著」的陷阱裏而不能自拔,今天祢的恩寵給我帶來醒寤,我要靠祢的力量,教我捨棄昔日的包袱,學習那和尚的心態,做完應做的事,即放下,不被世俗的目光所纒繞,也不批判他人的所作所為,影響自己的情緒。主,求祢加強我的信德,與祢保持深深的連結,我就會放下「執著」,以祢為我的至寶,忠實地投奔祢!
全能的天主,
我明白執著是人生的不智選擇。亞孟。🙏🙏🙏
感謝天主給我的棒喝,我一直執著一些過往的決定,一些錯過了的機會,自怨自艾而忘了更好的一份,求主幫助我放下這些無謂的執著,選擇更好的一份,細心聆聽上主的聖言,常存喜樂,不斷祈禱,事事感謝,榮主愛人。願光榮歸於父、及子、及聖神,亞孟。
因着疫情的發展,過去的一個月,需要留家工作,每天的生活開始漸漸變得枯燥、閒散,甚至有點像失去生活方向似的。與神師分享這生活狀況,他給了筆錄這樣的提示和勸勉,就是人生活需要在平淡中學習十字架上的基督,意思是懂得放下自己的想法,讓天主可以陪伴。
剛巧與今天的主題頗為吻合,聆聽了分享後,更覺我神父的提醒非常正確,我們很多時以為做了自己既定的事,就能好好生活。殊不知這正是一份放不下的「自我」心態,正如神師所言,要把基督十字架上的痛苦,與自己的能夠連繫,才能真正體驗到天主的陪伴與同行,讓祂的愛能躺平自己的創傷。
主,基督,請教導我們學習祢在十字架上的:不為自己把持不捨,卻使自己空虛。(斐2:6-7)
A priest once said if we became Jesus’ fans, we would be a more enthusiastic Catholic. Thereafter, I start to contemplate what I would do as a fans – that I would like to know more about Him; follow His teachings; do things which please Him and try every means to ‘meet’ and ‘talk’ with Him. Unfortunately, I have achieved little progress as there are still lots of addictions which have yet to be put aside.
唉!我為什麼那麼愚蠢,對於沒有價值的事情那麼的偏好,對於沒有益處的事情那麼的執著。真正有價值的事情是榮耀天主,真正對靈魂有益處的事情是效法天主的仁愛寬恕,我卻冷淡對待。我要改過、改過、改過!天主聖神,請幫助我!
多謝提醒
「定睛在天主」「放下執著」
主佑
唯獨天主值得我固執。伏求聖神助我選擇中悦天主的一份。亞孟。
感謝天主賜給我慈悲的心,培養我寬恕和忘記的心。但我仍要懇求祢除去我的不能堅持,欠缺恆心和耐性的弱點,這些都成為我生命中的拖累。天主,請賜我一個堅毅的心,脫離這些捆綁,別讓魔鬼攫取我。只有耶穌基督是我的主人,我已宣認祂為我生命的主。
慈愛的天父
常常不自覺地成為偏執的奴隸,錯把焦點、時間花在毫無益處的事上,甚至與主旨意背道而馳,但仍懵然不知,還時常把「主」掛在口上,認為事事以祂作主,求祂帶領,事實上是自以為是,自我中心至極,求主拿走我的愚昧,賴聖神的助佑作出明智的選擇,以耶穌的話作我步前的明燈,讓我走在真理之路上。因我們的主耶穌基督。亞孟。
今天的內容 令我 更深切的 理解
” Mary has chosen the better ” 的意思.
感謝 上帝 對我說話 真是一針見血 讚美主
被執著捆綁,要放下執著,
需要時間、勇氣和恩賜。
感謝天主!
依靠禰讓我放過自己、放下執著,
找回愛人的能力、找回喜樂的泉源!阿門
Jesus, sorry for times that we don’t put You first in my life. Jesus, to whom we go to as You are our only Master. You are the only Way, the Truth and the Light.