In the reflection on Day 37, we considered the possibility of falling into the condition of “burnout” when our life is extremely unbalanced and disorderly; not only does this negatively affect ourselves but also those around us and the entire community to which we belong. Preceding this stage, we would experience the undesirable condition of living in a constant state of “hurriedness”. This is a common malady of people in today’s world, especially during a time of information explosion, and in a society that puts competitiveness at its forefront. This mental epidemic continues to spread throughout society. From the day little children start going to school, people are constantly kept busy without rest; even after their retirement, they fail to escape the clutch of a “hurried life”. It seems that no one can be spared from this fate. Everyone is affected by this condition; the difference is the varying degrees to which each is affected.
Indeed, “efficiency”, or in other words, accomplishing the most in the shortest amount of time, is a source of our “addiction”. At the core of this problem is our “competitiveness” and our tendency to challenge ourselves and others. Thus, we cannot lay all the blame for this malady on social norms or society’s culture. In fact, the biggest culprit is “pride”.
“Pride” tells us to only trust ourselves and rely on our own strength instead of relying on God and trusting others. This provides the perfect incubator for our enemies to build upon our “pride” by adding “many things”: distractions, preferences, attachments, and addictions, until there’s no more room for God and the grace that He has prepared for us!
Does efficiency imply better? Does a lifestyle characterized by high efficiency and haste imply a perfect life? In our everyday life, it is not difficult to find counter-examples. For instance, chewing food slowly can improve our digestion; when we take time to consider all angles, we can make better decisions than when we rush into decisions.
Under life’s pressure from different directions, most of us would simply yield to the clutch of “high efficiency” and willingly become slaves of “speed” and “efficiency”. As we attempt to accomplish the most in the shortest amount of time, we tend to make a series of unhealthy compromises, and as a result, pay a hefty price for it.
In the first place, “hurriedness” takes away healthy and meaningful relationships; exchanging our “heart of flesh” with a “heart of stone”.
When we are overwhelmed with our work, thus, attempting to avoid disruptions from others, we become blind and deaf to the needs of others. Our schedule doesn’t even allow for quality time with family and friends; or we may attempt to squeeze out our last few ounces of strength, only at the end of the day, to spend a few minutes with them. Unfortunately, we also insert God in those last few minutes of our spare time. Since we cannot see God, we often take advantage of His generosity and benevolence by placing Him as our last priority. God’s voice is gentle and only in silence that we may encounter Him. How could we nurture an intimate relationship with God in a less than ideal environment where our life is hurried? When we don’t have time to get to know and listen to God, how could we serve Him and fulfil His will?
If we don’t understand God’s will and His mission for us, we are giving up a “meaningful life” for an “aimless existence”.
We can find our life’s true worth by listening to God’s words as well as examining and reflecting on the ebbs and flows in our life and our relationships. However, it is easy to make “reflection” a sacrificial lamb amidst our “hurried life” since the fruits of the habit of “reflection” are often difficult to detect. Our inability to truly reflect on our life, coupled with the absence of God’s inspiration will make us like travellers without a compass; we lose our sense of direction and the road ahead of us becomes obscured. In this way, we are only surviving instead of living; exhausting ourselves as we wander aimlessly, missing out the wonderful life that God has prepared for us! In other words, such a life is superficial and worthless. In this condition, we can never be truly “confident” in ourselves, as the confidence only comes from God!
Finally, the cost of efficiency is our ability to “live in the moment”; rendering us helpless to slow down and enjoy life, and missing out on the opportunity to discern the presence of God, His footprints, His concerns for us, and His gaze on us…
In other words, over-exertion due to a “hurried life” has lasting and serious repercussions, such as stress or even depression.
When we look at Jesus’ life, the pressure He faced must have been a thousand times more severe than ours, and He had to accomplish the impossible in a very short time; however, He refused to seek efficiency in an earthly sense but focused on the most important things in life, that is, the Father and His will.
Following Jesus’ example, we know that true efficiency and the peace of God will be given us without limit!
Reflection
In your life, have you made “speed” and “efficiency” your “idols”? What price have you paid for them?
Does your “hurried life” lead you to face the world and treat others with indifference; thus sacrificing your interpersonal relationships? Please listen in your heart of hearts for God’s inspiration.
Once you have understood the harmful effects of “many things” and a “hurried life”, what do you think God is asking you to change, so that you may “live in the moment”?
Today’s Prayer
Dear Abba Father, I now recognize that my “hurried life” has replaced my compassionate heart; turning the gentle heart that You have given me into a heart of stone. I know I have been stingy about spending time with others and failed to appreciate and enjoy all You have bestowed on me. I have also failed to make room for You in my heart. My God, this is not my intention; but my weaknesses and pride have forced me to abandon You and all the good things You intended for me. Save me from my recklessness and confusion so that I may be able to receive Your peace and blessing. I don’t want to simply survive but to seek a life in You. For this I pray, in the Holy Name of Jesus Christ. Amen.
Glory be to the Father, and to the Son, and to the Holy Spirit. As it was in the beginning, is now, and ever shall be, world without end. Amen.

本來因要協助家人而把做義工的聚會改期,心中總覺不安。但是聽了今天的反思後,馬上處之泰然。這個決定是經過祈禱後才做的,自不必耿耿于懷。何況除了天主外人,家人也是重要的一環。我應該對天主有信心,祂回應我祈禱的結果一定是最完美的。感恩我記得事前請求天主旨意,不至於成為匆忙生活中的犧牲品!
慈愛的天父
是的,自己不自覺地成為
「速度」和「效率」的奴隸,只在世上存活,或多或少的放棄了在祢內生活,錯失了太多追求更有意義人生的時間和機會。從反思之中領悟到,確實和必需專注於生命中最重要的事,求主扶助我,去尋求和承行祢的意旨,並走在真理的路上。因我們的主耶穌基督。亞孟。
慈愛的天父,感謝祢給我機會認識自己一直成為工作的奴隸,填塞所有的空間,使我未能與祢和他人建立關係,求祢改造我,全心倚靠祢,在生活中學會平衡,適當分配時間,讓自己有私人時間活在祢內,意識祢的臨在,反省對主、對人和對自己的欠缺,修補與主、與人的關係,重新找到自己;一生追尋上主的旨意,在真、善、美、聖的道路上前進。主,我需要祢的恩寵扶助我,才能有堅定的意志,持久的恆心,常常歸向祢!
慈愛的主,我囡囡正是處於匆忙生活中!肉軀和情緒上都開始有壓力,漸漸的跟祢有了距離。願主保守她,重回祢的棧。以上所求,係因主耶穌之名,求祢俯聽。亞孟。
我的家人是来自繁忙的香港,當時追求快的生活節奏,住於加拿大十多年也未能平心去享受加式的生活,但也要習慣沒有菲庸,親身做家務煮飯,現想平衡心態及靈性上進修,做得不好,求主寬諒
原來我的整日匆忙是病得如此深重!我必須好好地調節我的速度和工作。匆忙的「很多事」直接帶來混亂,這樣的生活怎能聽到天主的聲音呢?!天主,請原諒我,给我智慧和啟示去擺脫急速的生活,好讓你進駐我的心,領受祢的恩寵,懂得关心別人,欣賞祢的創造。請祢賞賜祢認為最好的一份给我。除去我的嬌傲和魯莾,及祢所不悅的。我不要再像以前一樣,將寶貴的時間放在混亂中,我要與祢相聚,聆聽祢,向祢傾訴,請住在我內,讓我享受祢的平安和慈愛。
當聆聽完今天的分享和反思後,腦部即時浮現出這三個字:忙、忘、亡。誠然,這三種境況確是影響了我們的生命。
「匆忙」,已成了每個人今天生活的自然模式,為的是要趕快完成手上的事情,繼而接受另一個工作。漸漸地變成了一部極高度的機器,且不懂停下來,最後甚至因此壞了,不能再動。
正因如此,人便很容易「善忘」其他生命大更重要的,人的關係,令自己陷入一種孤獨兒的生活狀態,更而忘記了天主的恩寵。
久而久之,人的生命變得僵化,縱然是活着,卻變成了一個「已亡」的活死人了!生命的真正價值和意義,已完全失掉,這是何等堪輿!
主,耶穌,垂憐我們的軟弱,尤其當只顧追求現世的生活時,請給我們能夠有醒寤的觸覺而走近於天主。
全能的天父,
我會仿效耶穌基督的榜樣,平衡靈修與服務的時間,實現天主的旨意。🙏🙏🙏
“慢”一點不容易….尤其是自己訓練自己快些,做多些,一個時間完成幾件事。
說得很對!!身體心靈已被拉扯得體無完膚。。。每日不見天日工作12小時,同事間明暗權力鬥爭,何時才可完結。。。即使周末也感到壓不過氣來,還被各方長輩家人朋友需要拉扯,整個人僅只餘一小部分是屬於自己,連屬於天主那份少到已沒有。。。好想完全放棄什麼都不理會,只想安安靜靜跟祢在一起!