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Day 40 – Contemplative in Action

In addition to Jesus, the Son of God, the other main actor in the “theo-drama” is the Mother of God, the Blessed Virgin Mary. Both, having completely reverted Adam and Eve’s sin of “pride”, have become the Father’s perfect followers who have also perfectly fulfilled...

Day 39 – Theo-Drama

The chaos in our individual life, family, society, and even the entire human history are intricately connected to our sinful nature; at the top of the list is our “pride”. Our human condition and struggles due to pride began with Adam and Eve, and continue to the end...

Day 38 – The Victim of A Hurried Life

In the reflection on Day 37, we considered the possibility of falling into the condition of “burnout” when our life is extremely unbalanced and disorderly; not only does this negatively affect ourselves but also those around us and the entire community to which we...

Day 37 – A Balanced Spiritual Life

Having a “balanced life” is central to all Christians. In addition to balancing all three aspects of ourselves, body, mind, and soul, it is crucial that we also strive to strike a balance in our spiritual life. For some sisters and brothers, they may have preferences...

Day 36 – Balance Leads To Order

Knowing how to take care of ourselves according to God’s design implies the caring of not only our body but also our spiritual wellness and needs of our soul, since both our body and soul are God’s gifts for us; gifts that deserve to be cherished and protected....

Day 35 – A Manual for Being Human

On Day 34, we reflected on the image of God as a giver without a bottomline; such is a unique trait of the Father. God willingly provides us with everything we need. In truth, He also wants us to participate in this work of giving. However, we are not God and cannot...

Day 34 – Keep Receiving the Gift of God

To achieve “order” in life, one must seek appropriate “priorities”. In yesterday’s reflection, we learned how to prioritize our lives through the words and examples of God the Father, Jesus, and Mother Mary. The Pharisees often say, “the most important thing to me is...

Day 33 – True Spirit of Service

There is only one goal in Jesus’ life: the object is the Father and His mission is to fulfil His Father’s will. Indeed, life is not that complicated; Christ, living for this one goal, freely lets go of all other less important things; things that are of this world....

Day 32 – Sitting at the Lord’s Feet

It is not surprising that God’s intervention in our lives requires us to make way.  In addition to sweeping away our original plans and preferences, we also need to give up our time and will; offering our desires to make way for the expression of God’s will in our...

Day 31 – The Cornerstone of Our Life

Stephen Covey, a well-known American management guru, once did a demonstration during a business class. He started to drop a handful of rocks of various sizes about the size of a fist, one by one, into a 1-gallon mason jar. When he could no longer fit another rock...

Day 30 – One Necessary Thing

Before we know it, our retreat has arrived at Day 30, launching into its third part - the “Cornerstone of Our Lives”. In part two, the theme of “Priorities in Life” may have shocked you: Does it mean that everything in life, be it good or bad, is the same as the “many...

Day 29 – Holy Indifference

The reflection on Day 27 focuses on God’s “everlasting promise” to us; one that empowers us to respond to God and God’s gift of life to us with an “unfading desire”.  The reflection on Day 28 examines how our “attachment” to people and things other than God can become...

Day 28 – Letting Go, Reclaiming Our Lives

A story goes like this: Two monks travelled on the road together. They met a lady on the road who needed help to cross a river. One of the monks carried her on his back, crossed the river, put her down, and continued on the road. After a while, he noticed that the...

Day 27 – Unfading Desire, Everlasting Promise

The two ultimate goals of this Lenten Retreat are: firstly, to help us distance ourselves from and eliminate the burden and distractions brought on by the “many things”; and secondly, to seek and choose, together, what Jesus urges Martha, the “better part”. One...

Day 26 – Fix Our Gaze on Jesus

The reflections in the past few days might have reminded all of us that living out our Christian identity is easier said than done. However, please do not be mistaken! It is not the intention of these reflections to make everyone feel overwhelmed; rather, they are...

Day 25 – Small Role, Big Mission

By this stage of our retreat, you can certainly understand the importance of its theme to all Christians who strive to follow Christ in all they do, especially those who have devoted themselves to evangelization, or those who serve in the Church. In truth, the brief...

Day 24 – The Extraordinarily Equipped

Yesterday’s reflection focuses on how we have gradually become attached to some of our overpowering preferences or likes/dislikes.  You may wonder: What are my preferences in my life?  Let us offer an example.  Some may have unique preferences for food and drinks, and...

Day 23 – God’s Intervention

In order to fulfil God’s will in each of our lives, let us step into Mary’s shoes on the day of the Annunciation. Based on Mary’s reaction of being “much perplexed” when greeted by the angel Gabriel, it is highly unlikely that God has given her any hint or warning...

Day 22 – Ready, Set, Go!

In the Gospel of Matthew, Chapter 25, Verses 19-21, Jesus said,“After a long time the master of those slaves came and settled accounts with them. Then the one who had received the five talents came forward, bringing five more talents, saying, ‘Master, you handed over...

Day 21 – Living for God

In the Parable of the Talents, we may be puzzled by one thing: Is God’s gift to us unconditional or conditional (ref. Matthew 25:14-30)? If we interpret this parable from a literal perspective, it appears that God can be quite calculating and shrewd, especially when...

Day 20 – A Cup Overflowing

Yesterday, we said that God’s plan is a Project of Hope. You may ask: what exactly is my role in God’s Project of Hope? Apparently, our identity is not only as ones who are saved. Jesus was taken up into heaven so that we can “take His place” to do ”greater works”...

Day 19 – God’s Project of Hope

At this stage of the retreat, it is important to reiterate that though God has a plan for each of us, He never forces it on us; instead He has given us freedom of choice. God never wants us to be His puppets; rather, He wishes us to choose Him freely, abide in and...

Day 18 – The Duty of the Moment

Yesterday’s reflection explored the idea that if we habitually make the wrong decisions on life’s small things, these little mistakes will culminate into big mistakes with grave consequences. In the same way, if we fail to take care of our small things, we may find it...

Day 17 – The Better Choice

The theme of this retreat offers some very important reflective materials, especially for those who serve in the Church, those who carry out special missions, or in general, all those who labour for God.  In fact, our journey of becoming followers of Jesus Christ is...

Day 16 – A Divided Heart

In a society that puts efficiency on a pedestal, the more one can “multi-task” or juggle multiple things all at once, the more respect they will receive. These multi-taskers are often deemed more capable and talented.  However, research has demonstrated that the human...

Day 15 – Toxic Communication

During the past ten days, we have been reflecting from various angles on our life’s priorities. We began with Jesus pointing out the “many things” that have kept us occupied and worried, and proceeded to examine the severe damages caused by the “many things” of our...

Day 14 – The Heart of Life

Yesterday’s reflection explored the idea that the devil wishes to create the greatest chaos and harm in our lives, preventing us from fulfilling our true purpose in life.  He will, at any cost, distract us from the more important relationships and things, and try to...

Day 13 – Misplaced Priorities

Yesterday’s reflection focused on the necessity of having the appropriate mindset and positive attitude when confronting adversities and striving to fulfil our responsibilities as God’s children.  The key lies in our willingness to trust God with all our hearts.  As...

Day 12 – A Resilient Spirit

Yesterday, we prayed for our Father’s guidance to release us from our spiritual bondage, and to grant us healing because our emotional wounds have brought us tremendous harm and repercussions.  Our Lord Jesus Christ is our companion and the key to our healing; He has...

Day 11 – Spiritual Bondage

In yesterday’s reflection, we have explored the severe impact of hidden emotional baggage on us.  Among the different types of emotional baggage, some trauma in the past may have left deeper scars, thus, have a greater impact on us. For instance,  when we are betrayed...

Day 10 – The Invisible Baggage

Over the last three reflections, we have been examining our tendency to accumulate things, including the amassing of material possessions, academic knowledge, things that inflate our ego, and so on. While we struggle with our decision to choose “things that belong to...

Day 9 – An Eternal Choice

In the reflections of the past four days, Jesus reminds us of the peril of troubling ourselves with life's "many things" through his interactions with Martha and Mary.  These "many things" rob us of our devotion to God and deceive us into solely...

Day 8 – Who Is My Master?

In yesterday's reflection, we explored how an unhealthy lifestyle could greatly impact us.  While our lifestyle is built on our everyday habits, these habits are intimately connected to our attitude towards life.  An attitude tainted with greed, urging us to...

Day 7 – Blessed Are The Poor in Spirit

Feeling distracted, worried, disorganized, busy, lost, restless, helpless, rushed, forgetful, absent-minded, insecure, losing concentration, losing direction and purpose in life… If some of the above symptoms resonate with you, perhaps, like Martha, you have troubled...

Day 6 – The Devil's Innovations

As mass communications become more efficient and social media becomes ever more popular, the devil has found more effective ways to distract us.  In the past, the devil had to pull out all sorts of ideas from his bag of tricks to lead us down the path of sins and...

Day 5 – The "Many Things"

Martha, perhaps feeling a bit neglected while busying herself with all the work, asked Jesus, "Lord, do you not care that my sister has left me to do all the work by myself? Tell her then to help me" (Luke 10:40). Jesus, recognizing that Martha's...

Day 4 – Jesus' Confidante

Among all of Jesus' closest friends, some of them can be considered His confidantes; Mary is definitely one of them. Mary is an introvert, contrary to Martha, an extrovert, who is more energetic and often excels in social settings. Her introspection, caring...

Day 3 – Jesus Wept

John has taken great care to depict the death and resurrection of Lazarus. Not only does this scene prefigure Jesus' death and resurrection and reveal a deep theological significance, it also portrays Jesus' character and reveals the heart of Jesus. The Gospel...

Day 2 – Jesus' Close Friends

Is it really possible to find order in chaos? For human beings it is impossible, but not for God. All things are possible for God. (Ref: Mark 10:27) Our best role model is Jesus, and his key is to know the will of God. Jesus is the perfect image of God, and when we...

Day 1 – Finding Order in Chaos…is it possible?

In this chaotic world, having inner peace has become a luxury. Yet, no one wants to live in a state of restlessness. Therefore, whether or not one has religious beliefs, he or she will intentionally or unintentionally seek some spiritual nourishment and anchor in...